Scapular Retraction And Depression Exercise - Part 1

Scapular retraction and depression exercise - Part 1

TurnFit - Vancouver Personal Trainers

Scapular retraction and depression exercise -Part 2

TurnFit - Vancouver Personal Trainers

Shoulder blade retraction and depression (simple demonstration )

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Shoulder-blade Depression & Retraction (for Pull-ups)

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How to 'Feel' your shoulder blades Part 1: Retraction and depression

Shoulder 1: Scapular Depression and Retraction

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✅ 4 Shoulder Stability Exercises!

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Scapular Retraction Exercise

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Prone Scapula Retraction and Depression

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AT-HOME, NO-EQUIPMENT BODYWEIGHT WORKOUT: Scapular Retraction Depression

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Scapular Adduction and Depression MMT

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Scapular retraction (sitting)

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Hang Scapula Depression

✅ Scapula Mobility Exercise!

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How to fix shoulder blade pain - scapular retraction and depression exercise

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Isometric Scapular Depression & Retraction

Bulletproof Your Shoulders With This Exercise! 🔥

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